Rachel Brathen Quotes

#1. We are all in charge of our own happiness. Life does not happen to us, it happens for us!

Rachel Brathen

#2. Balance is not something that shows up one day and is suddenly here to stay; it's the result of creating moments of mindfulness and gratitude throughout our day. That's why it's called a practice - it never ends.

Rachel Brathen

#3. The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin.

Rachel Brathen

#4. Aim for balance. Make your own rules and don't let others tell you how to live according to theirs. When

Rachel Brathen

#5. Balance comes from slowing down, from taking deep breaths, from understanding your body and what it needs. It comes from accepting who you are and loving yourself every step of the way.

Rachel Brathen

#6. Trust that life will always, always, take you where you're supposed to be.

Rachel Brathen