Jim Loehr Quotes

#1. Thankfulness and gratitude are the foundation of character and being able to serve others.

Jim Loehr

#2. The most important asset you need to protect in order to manage the demands of a job or an investment portfolio is your production of energy. And, just like with money, if you do a great job managing your energy, you'll get a great return.

Jim Loehr

#3. There's no such thing as multitasking.

Jim Loehr

#4. Boundary setting is really a huge part of time management.

Jim Loehr

#5. Even if you're ill, physical activity at a lower level will help you beat it.

Jim Loehr

#6. It's not how many hours you put in with a client or on a project. It's the quantity and quality of your energy - your focus and force - that determine whether that time is valuable.

Jim Loehr

#7. Overwork is this decade's cocaine, the problem without a name," says Bryan Robinson, who has written widely about the phenomenon and estimates that as many as 25 percent of Americans have the addiction.

Jim Loehr

#8. When people are entering a high-stress period, they don't sleep and don't exercise, but in fact, it should be just the opposite.

Jim Loehr

#9. Time only has value when it intersects with energy.

Jim Loehr

#10. The pulse of a strong relationship involves a rhythmic movement between giving and taking, talking and listening, valuing the other person and feeling commensurately valued in return.

Jim Loehr