Daniel Amen Quotes

#1. A lot of people don't know the brain is 85% water, so anything that dehydrates you like caffeine or alcohol is bad for the brain.

Daniel Amen

#2. The Power of Self-Healing is your guide to transforming your brain and body in just 3 weeks. I have seen these principles literally change people's lives. I highly recommend it for you and your loved ones.

Daniel Amen

#3. Less than 7 hours of sleep at night causes lower overall brain function.

Daniel Amen

#4. The Charge will change your life. Our brains are hard wired to meet specific human drives, and learning to harness and activate those drives is the secret to success and happiness. This is a smart and beautifully written book, and it will electrify your life. Get this book!

Daniel Amen

#5. The Seeker, The Search, The Sacred by Guy Finley is a very wise book, filled with inspiration to help you dramatically improve your life. I highly recommend it.

Daniel Amen

#6. Women are natural leaders. They are wired to lead.

Daniel Amen

#7. Laboratory tests are the next set of important numbers to know. Here are the key lab test numbers you need to know: 1. Complete blood count 2. General metabolic panel with fasting blood sugar and lipid panel 3. HgA1C 4. Vitamin D 5. Thyroid panel 6. C-reactive protein

Daniel Amen

#8. The "18/40/60" rule to happiness:
At age 18, people care very much about what others think of them.
By age 40, they learn not to worry what others think.
By age 60, they figure out that no one was thinking about them in the first place.

Daniel Amen

#9. Don't believe everything you hear - even in your own mind.

Daniel Amen

#10. A negative look from someone else may mean nothing more than they're constipated!

Daniel Amen

#11. Passionate living is the soul of success.

Daniel Amen

#12. Dr. Shapiro is a pioneer in the field of helping people overcome trauma and negative past experiences.

Daniel Amen

#13. Letting Go: A Little Bit at a Time is filled with big ideas that just might change your life. Wise, witty, and important.

Daniel Amen

#14. The '18-40-60 Rule': at 18 you care what everyone thinks, at 40 you don't care what anyone thinks and at 60 you realize no one ever cared about what you thought, they were busy worrying about themselves.

Daniel Amen